What is a Trauma-Informed Approach to Dating?

What is a Trauma-Informed Approach to Dating?

The ultimate acknowledgment of your unique experience.

Reclamation of your highest self so that you can give & receive love without sacrifice & in alignment with your highest good.

The recognition that trauma “big” or “small” can have the same effect on your individual dating experience.
(I.E. I could walk away from a car crash that leaves someone else really hurt.)

Why a Trauma-Informed Approach to Dating?

Instead of telling you what to do in dating, this approach elicits your deepest wisdom, your deepest knowing, so that you can lead yourSELF in your aligned dating life.

Personally, I got tired of the self-help books & IG gurus pathologizing & labeling me - making me think that I was broken & wrong.

What a Trauma-Informed Approach to dating IS NOT?

A label, a book, or a podcast.
While Attachment Styles, Abandonment Wounds, Shadow Work, Mother Wounds, Inner Child Work, Father Wounds, etc, are all great.

The label without the consistent action & support equals stagnation, aka no change, & a sad (or non-existent) dating life.

How do you know if a Trauma-Informed Approach is right for you?

If you have seen a pattern in dating 3+ times.

Research shows that behavior (aka patterns) is a root cause result of a trauma you have experienced in the past.

Who benefits from this approach?

Women who are willing to step into courageous action for the true love they desire.

In big love,
❤️Lilli

P.S. Take the Feminine Dating Archetype Quiz to reveal your blocks to love & find your true love match.

P.P.S. I am not a therapist. I am a damn good coach helping successful women who have already done a lot of work peel back the last layer so they can finally welcome in epic love.

P.P.P.S. Follow me for my next post on my Polyvagal Informed Approach to Dating.